TELEHEALTH NATUROPATHY
WITH ALEXANDRIA TAPSALL
Hi! I’m Ali.
I’m a qualified, NHAA-approved naturopath.
I offer 1:1 personalised naturopathic care for women, focused on understanding the root cause of your symptoms.
What is Naturopathy?
Naturopathy is a holistic, science-backed approach to a person’s health. We look deeper than just surface-level symptoms, helping you understand what is preventing you from healing.
Through a tailored nutrition, targeted herbal medicine and lifestyle support plan, we create a foundation that supports your body’s natural process of healing.
Common issues women come to me with include:
Skin Issues
Acne
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Eczema
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Rosacea
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Dermatitiis
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Psoriasis
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Hives
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Skin Inflamation
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Skin Sensitivity
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Acne ∘ Eczema ∘ Rosacea ∘ Dermatitiis ∘ Psoriasis ∘ Hives ∘ Skin Inflamation ∘ Skin Sensitivity ∘
Gut Issues
Bloating
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Constipation
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Diarrhoea
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IBS
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SIBO
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Reflux
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Food Sensitivity
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Leaky Gut
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Vomiting
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Parasites
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Cramps
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Abdominal Pain
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Bloating ∘ Constipation ∘ Diarrhoea ∘ IBS ∘ SIBO ∘ Reflux ∘ Food Sensitivity ∘ Leaky Gut ∘ Vomiting ∘ Parasites ∘ Cramps ∘ Abdominal Pain ∘
Hormone Issues
PMS
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Irregular Cycles
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Painful Periods
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PCOS
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Endometriosis
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Fertility Support
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Low Libido
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Fatigue
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Perimenopause
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Menopause
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PMS ∘ Irregular Cycles ∘ Painful Periods ∘ PCOS ∘ Endometriosis ∘ Fertility Support ∘ Low Libido ∘ Fatigue ∘ Perimenopause ∘ Menopause ∘
Nervous System Issues
Anxiety
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Low Mood
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Stress
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PTSD
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Brain Fog
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Poor Sleep
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Tension Headaches
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Chronic Fatigue
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Depression
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Mood Swings
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Panic Attacks
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Anxiety ∘ Low Mood ∘ Stress ∘ PTSD ∘ Brain Fog ∘ Poor Sleep ∘ Tension Headaches ∘ Chronic Fatigue ∘ Depression ∘ Mood Swings ∘ Panic Attacks ∘
Physical Issues
Weight Loss
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Weight Gain
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Muscle Growth
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Anorexia
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Obesity
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Poor Metabolism
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Muscle Weakness
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Muscle Soreness
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Poor Recovery
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Low Stamina
Weight Loss ∘ Weight Gain ∘ Muscle Growth ∘ Anorexia ∘ Obesity ∘ Poor Metabolism ∘ Muscle Weakness ∘ Muscle Soreness ∘ Poor Recovery ∘ Low Stamina
Other Common Issues
Hair Loss
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STDs
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Immune Issues
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Allergies
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Asthma
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Long-Covid
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Poor Circulation
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Oral Ulcers
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Sensory Loss
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Hair Loss ∘ STDs ∘ Immune Issues ∘ Allergies ∘ Asthma ∘ Long-Covid ∘ Poor Circulation ∘ Oral Ulcers ∘ Sensory Loss ∘
How It Works
1. Find Your Perfect Time
Book Online in 30 seconds.
2. Consult With Me!
Hop on a relaxed video chat and talk through your concerns from home.
3. Receive Personalised Plan
Holistic treatment plan and additional support products sent to you!
I also wrote an E-Book!
I also wrote an E-Book!
Belly To Brain is a 118 page in-depth exploration of the intimate relationship between your digestive system and your mind — a connection science now calls the gut–brain axis (GBA). Blending modern research with naturopathic wisdom, this ebook unpacks how your microbiome, nervous system, hormones, and emotions constantly communicate to shape your health, mood, and vitality.
Through rich, accessible explanations, you’ll learn how the gut influences everything from neurotransmitter production to stress resilience, liver function, and even skin health. You’ll discover why gut diversity matters, how chronic stress and cortisol affect gut permeability, and how the vagus nerve acts as a two-way messenger between your digestive and emotional worlds.
This book also dives deep into practical healing — empowering you to understand not only what’s happening inside your body, but how to restore balance.
Whether you’re a wellness seeker, practitioner, or someone struggling with bloating, stress, or mood imbalance, this book offers a holistic roadmap to repair, resilience, and reconnection — from the inside out.
The gut–brain axis is the two-way communication network between the digestive system and the brain. This connection is mediated through the nervous system (particularly the vagus nerve), hormones, immune signalling, and the gut microbiome. Rather than operating separately, the gut and brain are in constant conversation — meaning what happens in the gut can directly influence mood, cognition, stress response, and emotional wellbeing, and vice versa.
Around 70–80% of the body’s serotonin is produced in the gut, and the gut microbiome plays a crucial role in neurotransmitter production, inflammation regulation, and stress resilience. When gut health is compromised — through chronic stress, infections, dysbiosis, inflammation, or poor digestion — this communication can become dysregulated, contributing to symptoms such as anxiety, low mood, brain fog, fatigue, and digestive distress.
Equally, psychological stress can alter gut motility, increase intestinal permeability, disrupt the microbiome, and heighten gut sensitivity. This is why conditions like IBS, anxiety, depression, and chronic stress so often coexist.